How to Get to Conscious Living

Do you feel like days come and go without you taking much notice of them - except in the moment? Do you go from one day to the next giving little thought to where you are going and what that means? What are the goals you are pursuing? Are they leading you anywhere in particular or are you just going through the motions of living? What difference does it all make to you? What difference does it make to those around you?

Have you ever taken stock of your life? Have you ever really evaluated and thought about where you have been and where you are going in your life? If not, maybe now is the time to take a good, hard look at your future. What do you want to experience, to see, to do? What will make you feel fulfilled and happy? What will make you feel successful? Is there a legacy you would like to leave? If so, what is it? Who will it impact? Who will benefit from it?

If you are at a loss for answers take a cue from your past. What have you enjoyed doing the most? What about what you were doing has been the best part? What, exactly, were you doing that was so good? How were you interacting with others when you were doing it? What skills and capabilities were you using? What was your environment like? What in your environment helped you be successful? What kinds of things or ideas were you working with? How were you doing that? Write it all down.

Now that you have written all this information down, you can apply it to your future and to your day-to-day living from now on. What can you do that will allow you to do the things you wrote down in a similar manner to how you used them in your past experiences? How can you apply them in new ways, to new things and opportunities? Once you have this figured out you can create new goals for yourself.

When you have created new goals and have a direction or path to take you can set an intention for your life. As you set your intention you will also find meaning. That intention and meaning will give you focus. It will also give you a reason to move from day-to-day, week-to-week, month-to-month and year-to-year. You will be aware and conscious of your life and of where you are going.

If you are ready to take the plunge and make a better life for yourself contact me now at lynn@discoverypointcoaching.com for your complimentary consultation.

Lynn Banis PhD, MCC is known as America's High Performance Coach. She specializes in helping women. executives and entrepreneurs make the most of their opportunities and potential. Her years of working with small and large businesses has given her a depth of knowledge that is invaluable to her clients. You can reach her at http://www.discoverypointcoaching.com or at her email address listed on the site. Also check out Lynn's other businesses: Coach Academy Texas, a cutting edge coach training company; and Turnkey Coaching Solutions, a coaching program management and contract coach staffing company.