Discover How to Be Less Self Conscious

If you often find yourself in professional, personal, or social situations that make you feel uncomfortable and anxious, you probably need to learn how to be less self conscious. Being self conscious makes it more difficult to reach your full potential and be as successful in life as you can be. It robs you of the freedom to interact openly and freely with others where you can learn and add value to many different areas of life.

Does self conscious mean that you have no value or worth? Absolutely not! But many people who are self conscious have convinced themselves that they are not as important or valuable as other people. They may be self conscious of their appearance, education, or speech. They may be self conscious of their job, intellectual abilities, or any number of things.

The way to overcome self consciousness is to recognize what makes you self conscious and why. Being self conscious lowers your self confidence and leads to lower self esteem. But when you figure out how to be less self conscious, you will become more self aware and can excel in many areas of your life that have been dormant for many years.

Tips for Overcoming Self Consciousness

These valuable tips will get you started on the pathway towards higher self esteem and will help you overcome self consciousness.

1. Identify what makes you so self conscious and why. Is it your appearance, your accent, or your background? Are you self conscious of how you walk or where you live? Figure out what makes you feel as you do and why. Once you know what makes you self conscious, you can take steps to overcome your anxieties.

2. Focus outwardly at others. Rather than focusing inwardly and magnifying your personal flaws, look outward for a change. You will quickly realize that everyone has some flaws and they are probably self conscious too. The difference is that they have learned to overcome their insecurities and move forward with life. You probably haven't even noticed their flaws or self conscious issues because you've been too busy examining yours. You accept people as they are - people do the same for you. When you feel self conscious, turn your thoughts outward and look at the world beyond "you". Focus on an object or thing and erase your negative thoughts from your mind.

3. Increase self confidence and self esteem. Figure out what you have to offer the world. Identify your strengths and value. Instead of obsessing over your weaknesses or flaws, focus on your strengths and boost self confidence. As self confidence increases, self esteem follows and with high self esteem, it is difficult to get mired down in the pits of self consciousness.

4. Accept what you can control. There are many things we can and cannot control. Accept what you can control and let go of what you can't control. If you are self conscious because you are too short, there's nothing you can do about it. Don't obsess over it though. Focus on what you can control. If you're self conscious because you don't know enough about a particular subject, then study and learn. Acceptance of who you are and what you can control is a big part of becoming more self confident. You are a complete person and not simply pieces and parts.

Increasing self awareness is an effective way to overcome self consciousness. Being self conscious can keep you from attaining your goals in life but it doesn't have to be that way. Follow these tips on how to be less self conscious and seek other ways to boost self confidence and self esteem. Reach out to others and learn from them. Take positive steps and go forward with your life, accepting yourself for who you are and what you have to offer.

Being self conscious is robbing you of living the best life possible so embrace strategies and ideas to help you learn how to be less self conscious today. Then you can go forward and truly embark on the journey of a lifetime!

For more information on overcoming negative thoughts and becoming more positive, please visit http://www.yougoingforward.com

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