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2012年8月20日 星期一

Live, Love, Life - Making the World a Better Place


Live

To live without regret. To meet life with enthusiasm. To be considerate and to give the best you've got. To care about the planet, your family and yourself. To achieve those things you set yourself to reach, and to ensure it's not your second best.

Love

To love with all your heart. To hold back nothing. To learn to override emotion and judgement. To keep your heart open in hell. To rise up after a fall and forgive and forget. To move forward, innocent, open and enthusiastic about the opportunities life brings. To devote yourself without reservation to the significant other in your life

Life

To be as nature intended.

To contribute.

To leave an impression greater than you.

To live authentically and inspire others by your example.

To laugh a lot.

To smile in spite of everything.

To cheer others just by your friendship.

To rub shoulders with like minded people.

To leave a positive impression and the world in a better state than you found it.

For most of us, the idea of sitting around waiting until we get old in order to say we've lived a full life is unacceptable. Real people want a real life, and a real life means no regrets. What are we waiting for and why are we doing what we do? It's a great question. Making more money to make more debts to make more money. It doesn't cost much to live your dreams...

It's long been an established fact that whatever you think about you bring about. The complexity is to really know what it is you want. There's sub-conscious thinking and there's conscious thinking. One we are easily able to control, the other, can be completely opposite.How do you get the two lined up? What if one part of you wants to live in Timbuktu and the other part of you wants to live in New York. If you force the journey, then, without doubt you'll sabotage it. One mind fighting the other is the perfect cause for illness and personal problems.

I'm going to list down some generic ways to help you get in touch with this "other mind" but the list is not 100% complete. There are more.

1. Do nothing

Busy ness is the perfect blocker for inner awareness. In fact, doctors recommend that when a person is emotionally unstable, the best thing for them is to get busy, and it's for just this purpose. To block the sub conscious feelings, thoughts and emotions from interfering with the surface of life. So, the opposite works too. When you do nothing for a while, you get restless and in that awareness you'll notice the power of your outer mind over your inner mind. Being still is a great way to get to know yourself. (Subconscious mind)

2. Play a sport

Discipline of the physical body reveals the argument between the conscious and the subconscious mind. The physical body represents the shallowest mindset, and can, at the slightest discomfort start dominating the whole self, demanding surrender. The subconscious mind on the other hand might drive you till you drop. Seeing the interplay between these two is powerfully obvious during exercise. (trekking in Nepal for example)

3. Do meditation

Although 90% of meditation is really religion in disguise, properly taught meditation in the form of virpasna and Zen can really bring the separation between the conscious mind and the sub conscious mind into focus. One must witness this before inflicting any sort of control.

4. Focus

Left to their own resources, the lower, middle and upper minds seek different objectives. The sub-conscious mind has its own agenda and the conscious mind has a completely different one. The body for example seeks only pleasure and avoids pain. The emotions follow. The mind can be highly affected by the ego and desire for material strength and these can be in conflict. The solution is to focus you total life on a purpose greater than yourself. This merges the three minds, and gets you lined up.

The secret to the fourth proposal is that all life must come from that single point of focus. Your relationship, your wealth, your health, your social contribution must all emanate from your purpose. If not, once again, competing forces will overwhelm your efforts and possibly sabotage them.

Putting your mind to whatever you do, is easy. The challenge is putting all your heart, mind and body toward all you do. When the three line up, you have a very powerful opportunity to create what you want.

With Spirit

Chris




After thirty years of exploration and trial and error, Chris Walker settled on the Universal Laws as a guide to life wisdom and well-being. See http://www.chriswalker.com.au After completing his MBA Walker packed his consulting bag and went to Nepal, India and Japan studying Yoga and Zen, and finally returned to his beloved Australia to share his new model of Business leadership, Life and Wellness. Based on the Universal Laws Walker transcribed his knowledge into the Laws of Nature, a better and more everyday way for conscious people to live in harmony. He is often known as the Spiritual Pitbull because of his Straight Talking Aussie approach to life, advice and leadership. Walker has written 8 books on the Laws of Nature including Evolveyabastard, an irreverent look at men in relationships and how they need to evolve to make it work. His earlier book, Innerwealth has remained a best selling book for business people looking for more conscious ways to manage. http://www.innerwealth.com.

Walker confronts myth. He challenges fixed paradigms. He digs for truth. He is unapologetically honest in helping organisations and individuals find harmony within themselves and with the world around them. His teachings around the human condition, success and happiness are astonishing in their simplicity and intuitive compassion. A remarkable insight and a resultant capacity to heal, guide and inspire people on their path. This is his legacy.




2012年7月18日 星期三

Conscious Living - 16 Cribnotes For a Better Life


These are many things that I have learned that I feel are very important to keep in my head, heart,and consciousness everyday.

It is very helpful to myself to often reflect on these to re-remember for more inspiration in my life.

1. Gratitude

Be thankful to God for EVERYTHING that I am thankful for. Appreciate the simplest and the most profound and give thanks. This is the best emotion of "being" to be in. It puts me in a good positive place and open to receive more goodness into my life. (This I became more clear on from the book and DVD The Secret)

2. I do not have my past. I do not have the future. All that I ever have is THE NOW! (The Power of Now by Eckhart Tolle really opened up my eyes with this fact.)

3. Imagine myself (my soul) watching myself in my life. What do I think? What would I change now?

4. Nothing- no conflict is between me and another person. Every reaction that I have to anything and anyone is only between myself and God. So before I react I think of God and then react accordingly. (Wayne Dyer taught me this through his book)

5. Be the Watcher of My Thoughts. Bring everything to awareness and acceptance and therefore to the light. The light will diminish what is not of itself. The negative is darkness. (Eckhart Tolle taught me this in his book)

6. Free my Mind and Know God's Words (My husband taught me this)

7. Everything negative that happens in front of me or every negative experience that I have is my responsibility to cleanse it. I am Sorry. Please Forgive Me. I Love You. God Bless. (Dr. Hew Len and Joe Vitale taught me this in their book Zero Limits. The book is on Ho'oPonoPono)

8. Keep your energy and thoughts positive and good positive things flow towards you.

9. Ask and You Shall Receive. The Bible of course is the first time I have heard this. Faith all the way through is key. I must remain in a state of gratitude, love, trust, faith and all that is God.

It is the frequency that I am in. For example if I am tuning into 95.9 AM and I want to listen to 101 FM it is simply on the wrong frequency and can't come through. I have to be on the right frequency to get the right channel and music that I want to listen to. (Abraham-Hicks taught me this)

10. Thoughts of mine and others (energy) carry and affect everything in this universe. A smoke stack blowing pollution out in Detroit still affects the air in China. It is all the same air. Energy works the same way. (this analogy really helped me from my Beyond Freedom program)

11. Whatever I am thinking about and focusing on brings more of it. So think and focus on the positive.

12. Love is the answer to everything. (Marianne Williamson has helped me with this in her book)

13. Every problem that occurs in my life I give to God and know everything is always okay.

14. Always Cleanse. Everywhere I go and everything I see from people, living things, objects,places all carry energy- positive and negative. So I must cleanse myself/family to keep myself/us more connected and close with God and inspiration flows.

15. Pray with each step I take.

16. Get out of the Mind. Always thinking thinking thinking... Stop this! and find God, clarity, love and true consciousness.

I have listed some authors and influences that have really helped me with living a better life. There are many more that I could list and I am so thankful for all that they contribute to helping others and making the world a better place with answers that inspire.




Dana Kataoka

Visit [http://www.LivinLifeAndLovinIt.com]

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